Meet the new faces of the PLDT Ultera Barkada Family

ULTERA Brand Ambasssadors

Volleyball has risen to become one of the most popular sports in the Philippines. Part of its rise, are the players who have shown great skills and passion for the game. They have been an inspiration to many Filipinos as they display hard work and determination on the court. With the players’ fast rise to […]

Takbo.ph Runfest 2015 Bacolod Race Results

RunFest Bacolod Race Results 2015

Takbo.ph Runfest 2015 Bacolod Race Results. Thank you for joining us at the Takbo.ph Runfest 2015 Bacolod held today, August 30, 2015 at The ​District ​North ​Point in Talisay City,Negros Occidental. Thank you for Celebrating Running with us! 😀 Were you there at the race? Let us know how your race was. Leave a comment below […]

Heroes for Children Run 2015 500m/5/10/21K

Heroes For Children Run 2015

Heroes for Children Run 2015 will be on October 25, 2015. This is for the benefit of Unicef Philippines. Save the date and run with Anne Curtis and become a hero for children. Heroes for Children Run 2015 October 25, 2015 Venue To be announced EVENT DISTANCES 500m, 5K, 10K, 21K More details soon!

How to Hydrate During a Race

how to keep hydrated

Staying hydrated is very important in order to maximize your performance during the race. But what are the ways to hydrate properly? How much should you drink? Photo from www.ultrarunningltd.co.uk Here are the hydration tips shared by Coach Andy Leuterio. Exercise steadily depletes both glycogen and fat stores, approximately 500-600 calories/hour. The higher the intensity of your […]

Kalatungan Ridge Ultimate Race 2015 30/42K (Bukidnon)

Kalatungan Ridge Ultimate Race 2015

Kalatungan Ridge Ultimate Race 2015 will be on September 26, 2015 at Pangantucan, Bukidnon Kalatungan Ridge Ultimate Race 2015 September 26, 2015 Bukidnon EVENT DISTANCES 30K, 42K REGISTRATION FEE 30K – Php 1,500 42K – Php 2,000 Inclusive of the followning: Trekking Fee Logistics (hauling, food, fluids, etc.) Trail Fee (improvement, markings, etc.) Event Shirt […]

Six running health benefits you should know

runner bone structure

Only a small percent of the Filipino population are into running and for bias (often misconstrued) reasons. Most view running as an activity that is required only to those who want to lose weight or who are athletes. However, most adept and elite runners enjoy health benefits that comes with their active lifestyle. Below are […]

Zamboanga Mountain Ultramarathon 2015 50K (Zamboanga)

Zamboanga Mountain Ultramarathon 2015 Poster

The Zamboanga Mountain Ultramarathon 2015 will be on September 20, 2015 at Hacienda de Palmeras, Zamboanga Zamboanga Mountain Ultramarathon 2015 September 20, 2015 Zamboanga EVENT DISTANCES 50K REGISTRATION FEE 50K – Php 1,500 Gun Start: 5:00 AM REGISTRATION VENUE Paseo De Jardin, Pasonanca (5PM – 7PM) Bank Deposit: BPI account # 2116 2087 67 Account name: […]

1st iHeaRt PMAP Run 2015 3/5/10K (QC)

1st iHeaRt PMAP Run 2015 Poster

The 1st iHeaRt PMAP Run 2015 will be on September 19, 2015 at the Camp Aguinaldo Grounds, Quezon City The People Management Association of the Philippines (PMAP) will hold the first-ever iHeaRt PMAP fun run at the Camp Aguinaldo Grounds, Quezon City as part of the initiatives of PMAP in promoting workplace wellness. 1st iHeaRt […]