Runner’s World Philippines January – March 2013 – Kim Atienza on the cover

The first quarter issue of the Runner’s World Philippines, with TV Host and Marathoner, Kim Atienza on the cover, is the half-marathon special edition.  The issue is packed with features such as the easy work out plan and strength-training moves to get you to your best 21K.

RW 2013


For this new year, RW team give more than 70 ways to reach your goal – whether it’s to lose weight, race farther, train smarter or beating your personal record. There’s also an article with steps to nailing a running comeback if you have fallen out of your regular running routine.

Grab your copy Runner’s World Philippines Magazine now at Php150. It’s now  available nationwide in your favorite bookstores and magazine stands.


Training for a race? Check out our list of training plans below.
5K Training10K Training21K Training42K Training



Jinoe Gavan is the founder of this award-winning blog, The Filipino Running Community. Known as ManokanRunner, he is a computer addict on weekdays, a church leader on weekends and a runner in all days of the week. He wants to run and cover as many miles in many places as he could. Read more about his life in the urban jungle with all the distractions and the fun of raising his son in DaddyandtheCity(dot)com.


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Filed Under: Blog


  1. NOEL says

    Runners World Philippines got the right runner to feature considering his worth mentioning turnaround story.

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