TAlKaBOut Fitness Sports Nutrition 2014 : Thank You!

Years ago, when the running community was still small and just starting to grow, we organized a talk on healthy eating.  This year, we want to bring that learning sessions back that’s why TAlKaBOut Fitness was born. TAlKaBOut Fitness is a series of talks by Takbo.ph.

Last November 27, the first of the series was held covering nutrition and hydration for runners.

Coach Ige Lopez, a well known triathlon coach and Lightwater ambassador was there to talk about the importance of hydration while training and during the run. Licensensed Nutritionist/ Dietician, Fia Batua enlightened runners on what to eat, what smart and healthy alternatives we can have,  how to eat, and how to properly hydrate.

Aside from the talk, participants also got to try Lightwater and the different flavors of VitaminBoost and took home goodies from our sponsors.

Takbo.ph Founder Jinoe Gavan and our host for the talk, Marga(licious)

Thank you for the support!

The first TAlKaBOut Fitness :  Sports Nutrition Talk is co-presented by Lightwater and VitaminBoost.

This event was also made possible by  Bioessence, OneLife Studio, Front Runner, Yummy and Runnr.

Thanks to our official venue partner 100 Miles Cafe.

TAlKaBOut Fitness Talk Series is  in partnership with Pinay Health Junkie.

If you missed the first TAlKaBOut Fitness Talk, here are links to the photos and articles on what our runner and blogger friends have to say:

TAlKaBOut Fitness Sports Nutrition 2014 Photos

Dennis Ravanzo of runningpinoy |  Allan Enriquez of runningfreemanila

 Rikki Suarez  | Franc Ramon

Life of Aci | Lou of teampatlou | Tonette of Pinay Health Junkie

TakboPhChic Project done!

We are planning more interesting topics that can help us to love running more. See you at the next TAlKaBOut Fitness event.