Plantar Fasciitis Prevention and Treatment

Plantar Fasciitis Massage

Plantar Fasciitis may be hard to pronounce (it’s read as “fashee-EYE-tiss”), but it is actually harder to bear. For runners with this problem, intense pain could be felt at the undersides of your feet first thing in the morning or after running. The pain could worsen throughout the day. OUCH! I used to have plantar […]

SRC Catbalogan 2 Calbayog Ultramarathon 2014 72.5 K (Samar)

SRC Catbalogan 2 Calbayog Ultramarathon 2014

SRC Catbalogan 2 Calbayog Ultramarathon 2014 will be on December 7, 2014 starting from the City Plaza Catbalogan City, 4:00AM and finish in Ciriaco Hotel Calbayog City. This is a 72.5 km Ultramarathon with a 14-Hr Cut-Off .  For a runner to be qualified to join, he/she must have completed (at least) 1 or more 50km distance within the last 6 months. […]

Jollibee Angeles Run for a Dream 2014 200m/5/10K (Pampanga)

Jollibee Angeles Run for a Dream 2014

Jollibee Angeles Run for a Dream 2014 will be on December 7, 2014 in Jollibee Angeles – Miranda St., Angeles City, Pampanga. “Fun Run for a Cause” - Family having fun and getting fit while helping the community. Proceeds of the run was used to help typhoon victims, educational assistance, church renovation and Dream Library for Schools. For the past 5 […]

aRUNkada Tacloban Marathon 2014 5/10/21/42K (Tacloban)

aRUNkada 2014

aRUNkada Tacloban Marathon 2014 will be on October 26, 2014 in  Tacloban City.  aRUNkada Tacloban Marathon is the 1st Year Anniversary Commemorative Run dedicated to the victims of Super Typhoon Yolanda (HAIYAN) and to all of us who endeavoe to move on from this disaster. Proceeds of this event will be used to finance the Health Advocacy Programs of the […]

In Photos: The 1st Angkor Empire Marathon 2014

Ankor Wat Marathon 2014 - Temple

This is my marathon #9!  Angkor Wat finally have it’s first marathon race after holding it half marathons the previous years.  Running the Angkor Empire Marathon 2014 is really a feast for nature lovers and travel junkies like me.  Everyone was amazed by the grandeur of the temples that were built during the Khmer Empire. This is one marathon event you […]

Tiktakbo Chroma Splash 2014 500m/3/5/16K (QC)

Tiktakbo Chroma Splash 2014

Tiktakbo 7 Chroma Splash 2014 will be on October 19, 2014 in UP Diliman Grounds, Quezon City. From the creators of the first and biggest Water Dash in the country, comes the first Slime x Water Run in the Philippines. All proceeds will go to UP JPIA’s Long-Term Educational Assistance Program (LEAP) scholars. Tiktakbo Chroma Splash 2014 October 19, 2014 […]

Rainbow Run 2014 5K (Marikina)

Rainbow Run 2014

Rainbow Run 2014 will be on October 5, 2014 in Marikina Sposts Complex. This is the frist ever color funrun in Marikina. We have 2 benefeciaries, public school in Marikina SSSVES and Malanday Elementary School. This is organized by HUEth Productions. Rainbow Run 2014 October 5, 2014 Marikina EVENT DISTANCE 5K REGISTRATION FEE 5K – Php 350 includes runner’s kit […]