A recent study showed that beer is a good drink for recovery after running a marathon. But it is not just any beer. The beer should be nonalcoholic. According to the researchers from Technical University of Munich, a consumption of 1-1.5 liter per day of non-alcoholic beer for three weeks before and two weeks after […]
Run United Regional Series – Iloilo Leg will be on October 2, 2011 in Iloilo City. There will be a 500m, 3K, 5K, 10K and 21K events. Had I known earlier, I would have made a trip to Bacolod at this date instead of our trip this month. Run United Regional Series – Iloilo October […]
Run United Regional Series – Bacolod Leg will be on October 16, 2011 in Bacolod City. There will be a 500m, 3K, 5K, 10K and 21K events. Had I known earlier, I would have made a trip to Bacolod at this date instead of our trip this month. Run United Regional Series – Bacolod October […]
Brooks will be releasing its new line of running shoes called PureProject Collection on October 1, 2011 in the US. The PureProject Collection have four design that are lightweight and flexible, with new designs and new features. It ‘s like their own line of minimalist shoes. I first saw them during the Brooks Run Happy Media […]
Adobo Run After Dark is a Halloween, a costume party and a night race in one. Adobo Run After Dark 2011 is all set to give the runners and party goers a one of kind experience of running and partying combined. Adobo Run After Dark 2011 October 29, 2011 Aseana Business Park, Bay City, Pasay-Paranaque […]
Usain Bolt has successfully defended his title in the 200m dash at the IAAF World Championships in Daegu, Korea. He had a time 19.40 seconds for the 200m. This is a great comeback for the world’s fastest man after his false start disqualification in the 100m. Watch how Usain Bolt runs in the 200m. This […]
Race results for the adidas King of Davao which was held last September 4, 2011 in Davao is now available for viewing. adidas King of Davao 2011 Race Results September 4, 2011 Davao City View the adidas King of Davao results here. Results are still partial and unofficial.
Do you have a preference on the variety of banana you eat for your runs? Bananas have a soft place in every runner’s heart. Much as been said about this fruit and its benefits for runners. Bananas comes in different varieties. I recall during one of our science classes a long, long, long time ago. […]