When you join running events, it is important to watch where you are going. It is always a good idea to study the map and not to rely everything on the officials. It can cost you the top finisher’s spot if you miss the road. Just like what happened to this marathoner in Japan. Watch […]
It’s Friday and I should be in a good mood. But I just received an email from a fellow runner who is very upset with Takbo.ph. I was surprised on why the site has offended him. I read the email and it is about a Club Astoria agent calling his daugther for winning the raffle […]
It’s the 2011 International Consumer Electronics Show (CES) in Las Vegas where consumer products and hot gadgets are being announced and showcased. Nike just announced a new gadget for runners, a Nike Sportswatch with GPS! Unlike the Nike+ iPod, the Nike+ Sportswatch now comes with GPS powered by Tomtom. Tomtom is also a provider of […]
This video is a feature from the show PinoyMD at GMA. It was a timely feature since it was shown on January 2 as part of their New Year’s Special. They featured running to encourage beginners to try it out as an exercise to stay fit for the year. Perfect for those who have “lose […]
Many new and aspiring runner would ask me how to run correctly. I would often wonder if there is indeed the right way to run or a muscle by muscle, bone by bone detail on how should a runner run. But running form seems to vary between all runners. Even champions and olympians vary in […]
It is the first week of 2011 and I'm sure a lot of you are already hitting the road to train for your events or simply enjoy the run. Keep this year fun and injury-free by remembering the basics. Here are 8 basic tips that I'm am sure many seasoned runners are already aware of. […]
Happy New Year fellow runners. Wishing you a prosperous new year. More miles for 2011. Keep on running everyone. It will be another great year. Greetings from Takbo.ph.
Happy New Year Runners. Who knows what is in store for you in 2011? Well, Takbo.ph Knows. 😀 I have consulted my ever reliable Crystalball and here is a fearless forecast for the runners in 2011. Previous forecasts by my Crystalball has been fairly accurate. But the predictions below are simply a guide for runners. […]