Five Tips On How to Run Safe While Listening to Music
Previously, we talked about the great benefits of listening to music while running. While it is beneficial to a workout, some are concerned about the safety of the runners while listening to music. In fact, there were some races before that do not allow runners to wear headphones. Here...
How To Avoid Sudden Deaths During a Marathon
It is perplexing to know that a young, well-trained athlete could suddenly die during a marathon. Such tragic incident devastates the family and the whole community. As a matter of fact, sports itself is not a cause of enhanced mortality but it can trigger sudden death in runners with...