Sub 5 Hour Marathon Training Plan
Here’s the sub 5 hour marathon training plan I have been following. It’s a tried and tested 5 hour marathon training plan after I finished a 4:57 at the Jeju Marathon in Korea. The hidden story is that I tried training for more than a year to beat 5 hours....
Marathon Training Programs for Every Runner
Marathon is becoming more and more popular. The number of participants are increasing every year which keeps breaking the previous records. Whether you wanted to reach the finish line or you have a time goal in mind, the key in any marathon is a proper training program to make...
My Longest Training Run: Good vs Evil
I had my farthest distance in a training last Wednesday. Ideally, they advice to run until 32K only or 20 miles when you practice for a full marathon. They say it should be enough. But I remember Bards aka BananaRunning told me to push it as close to 42K...