Tag: trail running tips

Benefits of Having Trail Shoes

Trail running is about function and not fashion so it’s critical to choose the right trail running shoes for your positive running experience. Trail running shoes have better traction and are used on rocky terrain and off-road running, walking and light hiking. It has rubber lugs for better support...

Tips for Trail Running

Some runners like to run because it promotes a healthy lifestyle. Some consider running a form of relaxation. Trail running gives you another reason to run and get in shape while exploring a different environment. Whether you choose a rocky, muddy or root-ridden path, trail running provides a great...

Do you need trail shoes for trail runs?

Trail runs are gaining popularity.  We have the Men’s Health All Terrain Race on Sunday, May 16 and the New Balance Trail Adventure on June 20.  Prior to that, we have The North Face Thrill of the Trail last February.  I would expect more trail runs to happen since...