Beware of Fools: 8 Running Tips for Safer Runs
Running is an enjoyable way to get fit and lose weight. I, myself, do my early morning runs when my hectic schedule permits. As my running techniques improve, it became a pleasurable activity to maintain a healthy lifestyle. However, running outside has its cons, too. I was startled to...
Kenny’s Open Urbanite – An Amazing Night Race
Did you see that? About 3,000 people running through McKinley Hill. When I entered the area after our 10K turnaround point, I could see plenty of heads bobbling thru the course and the glow sticks danced along the streets. So this is how a night race looks like. I...