Unilab Run United 1 2014 Race Recap
I only have one thing in mind for joining the RU1 2014 – establish a new 21K PR. My fastest 21K was last 2009 at 2:06. I moved up to training for 42K distances after that and never ran faster than 2:06 for a 21K. This year, I decided...
First Reebok Fithub Shop Opens in Manila
Reebok Philippines opens its first Reebok FitHub Shop-in-Shop at the Royal Sporting House Store, 2nd Level Glorietta 4 Ayala Center Makati. The store features athletic shoes and wear designed for fitness enthusiasts. The store has a feel of a fitness or crossfit studio. It sells fitness apparel from tops and pants,...
Takbo.ph Crystal Ball: KOTR 2014, Nike We Run 2014 and Bogus Races
It’s been a while since my crystal ball glowed and gave me a vision of the future of running. In these past days, I have been trying to understand the vision my crystal ball is giving. It has been blurry and confusing so I will do my best to...
Why is Running Better Than Sex
It’s the love month! But I believe runners are thinking more about running than love. This February, runners might have more plans for long runs than having a dinner date. Runners are buying energy gels instead of flowers. They can’t blame us. We love running is so much that...
Ask Takbo.ph: Can a Man Wear a Women’s Running Shoe?
While I tried walking on high heels and stilettos, I haven’t thought of wearing a women’s running shoes. But I was asked via Facebook by a man if it is ok for him to wear a running shoes designed for women. “I have small feet compared to most men....
ABS-CBN Sports+Action : The All New Sports Destination
ABS-CBN will be changing it’s Channel 23 programs and will be dedicated to all sports and action fans in the country. Starting January 18, 2014, Channel 23 will be ABS-CBN Sports+Action TV. The new channel will feature top local sports leagues like UAAP and international sports leagues like NBA...
Ask Takbo.ph: When to use Warm or Cold Compress for Running Injuries
The common advice for running injury is to ice it. After all, that is what the letter I stands for in R.I.C.E. But when exactly do you use warm compress or cold compress for your injuries? I received this question from the Takbo.ph Facebook page. For muscle injury, do...
Jumpstart Your Fitness Year
Men’s Health and Women’s Health, the country’s leading health and fitness magazines, will help you jumpstart your year of fitness with Bianca Gonzalez and Geoff Eigenmann. I missed the event launch but this get’s me excited to know that ‘Beauty and the Beach’ in Boracay is back this April,...
Merry Christmas Runners!
Merry Christmas from Takbo.ph. We thank everyone for your support to Takbo.ph and to the different running events as well. We also wish to thank the different partners, sponsors, advertisers and products who have been part of the different projects of Takbo.ph. We wish you all the abundant blessings...
Takbo.ph Giveaway: Caribee Hydration Pack Winner
Thank you all for joining the Takbo.ph Giveaway – Caribee Hydration Pack . We have a total of 881 entries and we have picked the one lucky winner of the Caribee Quencher Hydration Pack. The winner is: Edward A. Please check your inboxes, including your facebook account. Congratulations! Remember to tag us in your photos during...